Coach Herb Lynch

Expert Personal Trainer


Education: B.S., Rehabilitation Therapy/Physical Education - Morgan State University
B.S. Morgan State University

Member: USA/AAU Coaches Association and College Coaches of America

Continuing Education
and Certifications:
Certified Personal Trainer since 2005 -
American Council on Exercise (ACE)
CPR, First Aid, WaterSafety Instructor, NASM
ACE - Pre-Natal and Postpartum Exercise Training
Wellbridge - Personal Training
ACEACE Personal Trainer Exam prep workshop
Standard Frist Aid - American Red Cross
Adult CPR - American Red Cross
Advanced Lifesaving and Water Safety -
American Red Cross
Former member of the National Federation Officials Association

Specialties: Sports Conditioning, General Fitness and Conditioning, Strength Training

Personal: Former Professional Football Player (WFL, CFL)
Current Record Holder, 100/200 Meter Dash, Senior Olympics, Eastern Division
Sprint Coach, Towson University

Personal Trainer to: Lamount Brightfull, Baltimore Ravens
Bernard Williams, U.S. Olympic Medalist
James Carter, U.S. Olympic Medalist

Philosophy: “Altitude is determined by Attitude”
An individual is directly accountable for the height of their own success…stay positive and trust.






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