Coach Herb Lynch
Expert Personal Trainer
Education: | B.S., Rehabilitation Therapy/Physical Education - Morgan State University |
B.S. Morgan State University | |
Member: | USA/AAU Coaches Association and College Coaches of America |
Continuing Education and Certifications: |
Certified Personal Trainer since 2005 - American Council on Exercise (ACE) |
CPR, First Aid, WaterSafety Instructor, NASM | |
ACE - Pre-Natal and Postpartum Exercise Training | |
Wellbridge - Personal Training | |
ACEACE Personal Trainer Exam prep workshop | |
Standard Frist Aid - American Red Cross | |
Adult CPR - American Red Cross | |
Advanced Lifesaving and Water Safety - American Red Cross |
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Former member of the National Federation Officials Association | |
Specialties: | Sports Conditioning, General Fitness and Conditioning, Strength Training |
Personal: | Former Professional Football Player (WFL, CFL) |
Current Record Holder, 100/200 Meter Dash, Senior Olympics, Eastern Division | |
Sprint Coach, Towson University | |
Personal Trainer to: | Lamount Brightfull, Baltimore Ravens Bernard Williams, U.S. Olympic Medalist James Carter, U.S. Olympic Medalist |
Philosophy: | “Altitude is determined by Attitude” An individual is directly accountable for the height of their own success…stay positive and trust. |
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